{"id":19342,"date":"2025-04-25T17:36:14","date_gmt":"2025-04-25T15:36:14","guid":{"rendered":"http:\/\/zszychlin.com.pl\/?p=19342"},"modified":"2025-05-12T08:34:07","modified_gmt":"2025-05-12T06:34:07","slug":"dzien-swiadomosci-zagrozenia-halasem","status":"publish","type":"post","link":"http:\/\/zszychlin.com.pl\/index.php\/2025\/04\/25\/dzien-swiadomosci-zagrozenia-halasem\/","title":{"rendered":"Dzie\u0144 \u015awiadomo\u015bci Zagro\u017cenia Ha\u0142asem"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"742\" data-id=\"19343\" src=\"http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/464154d7-bed9-42aa-b941-07b7c1829d95-1024x742.jpg\" alt=\"Dzie\u0144 \u015awiadomo\u015bci Zagro\u017cenia Ha\u0142asem\" class=\"wp-image-19343\" srcset=\"http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/464154d7-bed9-42aa-b941-07b7c1829d95-1024x742.jpg 1024w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/464154d7-bed9-42aa-b941-07b7c1829d95-300x217.jpg 300w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/464154d7-bed9-42aa-b941-07b7c1829d95-768x557.jpg 768w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/464154d7-bed9-42aa-b941-07b7c1829d95-1170x848.jpg 1170w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/464154d7-bed9-42aa-b941-07b7c1829d95-24x17.jpg 24w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/464154d7-bed9-42aa-b941-07b7c1829d95-36x26.jpg 36w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/464154d7-bed9-42aa-b941-07b7c1829d95-48x35.jpg 48w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/464154d7-bed9-42aa-b941-07b7c1829d95.jpg 1319w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"478\" data-id=\"19344\" src=\"http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f-1024x478.jpg\" alt=\"Dzie\u0144 \u015awiadomo\u015bci Zagro\u017cenia Ha\u0142asem\" class=\"wp-image-19344\" srcset=\"http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f-1024x478.jpg 1024w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f-300x140.jpg 300w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f-768x359.jpg 768w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f-1536x717.jpg 1536w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f-1170x546.jpg 1170w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f-24x11.jpg 24w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f-36x17.jpg 36w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f-48x22.jpg 48w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/b2be3b6f-406b-43da-a62c-c9555e85fe7f.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"19345\" src=\"http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218-1024x768.jpg\" alt=\"Dzie\u0144 \u015awiadomo\u015bci Zagro\u017cenia Ha\u0142asem\" class=\"wp-image-19345\" srcset=\"http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218-1024x768.jpg 1024w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218-300x225.jpg 300w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218-768x576.jpg 768w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218-1536x1152.jpg 1536w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218-1170x878.jpg 1170w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218-24x18.jpg 24w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218-36x27.jpg 36w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218-48x36.jpg 48w, http:\/\/zszychlin.com.pl\/wp-content\/uploads\/2025\/05\/61b59ee9-1f16-49e9-ba85-c16439004218.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>25 kwietnia obchodzili\u015bmy wyj\u0105tkowy dzie\u0144, kt\u00f3ry pozwoli\u0142 nam zatrzyma\u0107 si\u0119 na chwil\u0119 i ws\u0142ucha\u0107 w&#8230; cisz\u0119. Podczas przerw towarzyszy\u0142a nam relaksacyjna muzyka, \u0142agodz\u0105ca szkolny zgie\u0142k i pomagaj\u0105ca wyciszy\u0107 my\u015bli. Uczniowie uczestniczyli w \u201ewyciszankach\u201d \u2013 chwilach relaksacji i \u015bwiadomego oddechu, kt\u00f3re sprzyja\u0142y odpr\u0119\u017ceniu i skupieniu. Nie zabrak\u0142o r\u00f3wnie\u017c w\u0119dr\u00f3wki do lasu \u2013 tam, z dala od codziennego ha\u0142asu, mogli\u015bmy do\u015bwiadczy\u0107, jak koj\u0105ce potrafi\u0105 by\u0107 d\u017awi\u0119ki natury. To by\u0142 dzie\u0144 pe\u0142en refleksji nad tym, jak wa\u017cna dla naszego zdrowia i dobrego samopoczucia jest cisza. Dzi\u0119kujemy wszystkim za zaanga\u017cowanie i wsp\u00f3lne wyciszenie!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>25 kwietnia obchodzili\u015bmy wyj\u0105tkowy dzie\u0144, kt\u00f3ry pozwoli\u0142 nam zatrzyma\u0107 si\u0119 na chwil\u0119 i<\/p>\n","protected":false},"author":1,"featured_media":19346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3,25],"tags":[],"class_list":["post-19342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiadomosci","category-promocja-zdrowia","two-columns"],"_links":{"self":[{"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/19342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=19342"}],"version-history":[{"count":1,"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/19342\/revisions"}],"predecessor-version":[{"id":19347,"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/19342\/revisions\/19347"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/media\/19346"}],"wp:attachment":[{"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=19342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=19342"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zszychlin.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=19342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}